Want to Achieve Your Weight-Loss Goals? The Numbers on Working with a Trainer Don't Lie.

  • 81% of weight loss attempts with a trainer SUCCEED.

  • Only 4% of attempts without a trainer succeed.

Don't leave your fitness journey to chance!

🔥 Ted Hale Fitness creates personalized plans that work for YOU. Your goals, your preferences, your success.🔥

Your Fitness Journey, Your Way. Everyone is unique. That's why Ted crafts personalized plans that consider your:

  • Fitness level

  • Exercise preferences

  • Lifestyle

  • Goals

Get the results you want with a plan designed just for you. In your home or at our modern, private gym in Little Falls, NJ.

Call or message today to get started! (201) 650-9474.

Previous
Previous

Hydration Hacks for Summer Workouts

Next
Next

Ditch the Dad Bod, Reclaim Your Confidence!Â