At-Home vs Gym Personal Trainers: Which One is Right for You?

Working with a personal trainer is the fastest, safest, and most effective way to get in shape. Personal trainers use their expertise to customize workouts to a client's age, health, athletic ability, and desired goals. They are also mindful of correct form, client strength and endurance, and injury prevention. A personal trainer can help you transform the occasional workout into an active lifestyle.

When choosing a personal trainer, consider the environment that best suits your preference. You have the option to work with a personal trainer at home or to attend training at a gym or fitness studio.

The infographic below shares some pros and cons of each. 

Pros and cons of personal trainers - inforgraph