PERSONAL FITNESS COACH AND NUTRITION COUNSELOR
My name is Ted Hale. I am a Fitness Professional and Personal Trainer. I am the founder and owner of Ted Hale Fitness. I grew up in beautiful Caldwell New Jersey. I attended James Caldwell high school and studied Exercise Phisiology at Montclair State University. My goal is to leave a lasting impression on the fitness industry in Northern New Jersey. Helping people improve their health and change the way they look and feel has truly been a blessing. I look forward to continuing down this path.
I have 25+ years experience in the areas of: Personal Training… Weight loss/fat loss… Strength and conditioning for athletes… Nutritional guidance… Flexibility… Stress management… Muscle recovery… my clients benefit from the breadth and depth of my experience.
WHY TED?
Receive the highest level of personalized service and attention to detail to meet all of your individual needs and goals. Choose from a wide range of affordable programs and different personal training packages guaranteed to put you on the fast track to the most serious weight loss goals and overall health benefit.